cardio: high intensity interval training
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Strength: resistance training
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yoga: health & wellbeing
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pilates by lv pilates & barre
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our trainers
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Passes we offer
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Get results and reach your fitness goals with our tailored Personal Training sessions.
cardio
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Burn calories and improve your muscle tone with our Shape Up Sessions.
Strength
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Improve your strength, power & functional movement with our Strength Sessions.
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Access all areas with unlimited Cardio & Strength Classes. This is Next Level.
$29 intro offer
2 weeks unlimited cardio sessions
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What our members say

""I started training with Joey at Next Level in Sept 2015 with the goal to get stronger after pregnancy and lose a bit of baby weight for my wedding. I succeeded in both of these goals within 3 months, losing 6kgs, cms off my hips and waist and built lean muscle. This place in now my second home. Everyone that walks through the door is treated as part of this big gym family. I look forward to every session! Next Level coaches have a wealth of knowledge, are a great support, motivating and it's always really fun!"


Amanda Wheeler

"Last year a friend recommended that I try NLTI if I wanted to improve my strength and agility for hockey and to help avoid injury. So I did. I’m constantly impressed with the depth of knowledge and the care taken by Joey and the NLTI instructors to ensure that all exercises are tailored to my physical abilities as well as being geared to help improve my overall fitness to skate and play hockey. You get genuine individual attention at NLTI. I have never stuck with a gym for more than a few weeks before and yet I’m still going 10 months later. Awesome!"


Alisdair Horgen

"I could have never imagined I would want to wake up early before work, in the middle of winter to go to the gym. But this was before I trained at Next Level Training Institute. I am now fitter, stronger and more competitive than I have ever been. I am also finding my balance and injury prevention has greatly improved. The best part of Next Level is that it's fun. Even when I've got sweat pouring down my face and want to give up I still seem to be smiling."


Steven Lucas

"Before joining Nlti I was a couch potato and hated anything to do with exercise. I couldn't understand how people enjoyed going to the gym. I now I couldn't imagine life without it! Coach Joey actually cares and caters to every bodies needs and wants to see results as much as you do. Everyone at Nlti is very friendly and always encouraging. The NLTI team (family) ROCKS!!!! "


Eleni Tsoulakos